LivBalance - Quality Self Care Made Easy

Winter Wonderland or Tropical Bliss?

Winter Wonderland or Tropical Bliss?

Can we just talk about how unfair it is that we don't get a white Christmas here in the Philippines? Like, in other places, they're out there making snow angels,...

Winter Wonderland or Tropical Bliss?

Can we just talk about how unfair it is that we don't get a white Christmas here in the Philippines? Like, in other places, they're out there making snow angels,...

Healthy Travel Habits: Staying Well on the Go During the Holidays

Healthy Travel Habits: Staying Well on the Go D...

Trying to stay healthy over the holidays is a real challenge. Schedules go haywire, the weather's all over the place, and there's so much travel and tempting food. Take Christmas,...

Healthy Travel Habits: Staying Well on the Go D...

Trying to stay healthy over the holidays is a real challenge. Schedules go haywire, the weather's all over the place, and there's so much travel and tempting food. Take Christmas,...

Gut Check: How Prebiotics Can Transform Your Digestive Health

Gut Check: How Prebiotics Can Transform Your Di...

Prebiotics are non-digestible fibers and compounds found in certain foods that promote the growth and activity of beneficial microorganisms, such as bacteria and fungi, in the gastrointestinal tract. While these substances...

Gut Check: How Prebiotics Can Transform Your Di...

Prebiotics are non-digestible fibers and compounds found in certain foods that promote the growth and activity of beneficial microorganisms, such as bacteria and fungi, in the gastrointestinal tract. While these substances...

A Comprehensive Look at Different Skin Types

A Comprehensive Look at Different Skin Types

The concept of skin types as we understand it today evolved over time through the collective knowledge and research of dermatologists, skincare experts, and scientists. It's a result of centuries...

A Comprehensive Look at Different Skin Types

The concept of skin types as we understand it today evolved over time through the collective knowledge and research of dermatologists, skincare experts, and scientists. It's a result of centuries...

Understanding Acne: Causes, Treatments, and Prevention

Understanding Acne: Causes, Treatments, and Pre...

Acne, a widespread skin issue experienced by many, is more than just a random breakout. It occurs when hair follicles get clogged with a mix of oil and dead skin...

Understanding Acne: Causes, Treatments, and Pre...

Acne, a widespread skin issue experienced by many, is more than just a random breakout. It occurs when hair follicles get clogged with a mix of oil and dead skin...

Your Health, Your Choice: Discovering the Best Exercise Types

Your Health, Your Choice: Discovering the Best ...

In today's digital age, where many of us spend long hours sitting at desks or in front of screens, exercise becomes crucial to counteract the negative effects of prolonged inactivity....

Your Health, Your Choice: Discovering the Best ...

In today's digital age, where many of us spend long hours sitting at desks or in front of screens, exercise becomes crucial to counteract the negative effects of prolonged inactivity....